Safe, Comfortable, Understood
Live a life you love. I only do Telehealth sessions, meaning you can wear sweatpants and do phone, video, or instant message sessions from your couch. I am LGBTQ+ affirming, and strive to be anti-racist in my personal and professional life. In therapy, you should feel safe, comfortable, and understood. I aim to create that environment for each of my clients.
Regardless of your struggle or diagnosis, my ultimate goal is to see and help you as a unique individual. I typically use a combination of Attachment Theory and Cognitive Behavioral Therapy. This allows me to explore underlying dynamics, while also providing practical tools for day to day relief. Please schedule a consultation to learn more!
Finding a therapist that you connect with is super important. If you feel like I would be a good fit for you, shoot me a text, email, or give me a call, and we can schedule a free 15-minute consultation to discuss how I can help out. (702) 427-5804.